Alcohol and You – A self help guide

This booklet, published by the Northumberland Tyne and Wear NHS Trust, provides information about the effects of alcohol and how it can affect people’s lives. It covers topics such as why people drink, risks associated with drinking, and how to reduce alcohol consumption. It also includes advice on how to get help for alcohol addiction and how to support a loved one who is struggling with alcohol. The document provides key facts and figures about alcohol consumption, and outlines a range of services to support people who are affected by alcohol.

View the booklet HERE

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