The Seemingly Innocent Drink

“Is your nightly glass of wine harmless? Discover the secrets behind society’s beloved elixir in this eye-opening episode. Join James Swanwick, former ESPN anchor turned sleep-and-alcohol expert, as he challenges common misconceptions about alcohol. Learn why that glass of wine isn’t as heart-healthy as you think and explore powerful alternatives for a fulfilled life. Unveil the dangers of alcohol, and learn why saying no to that attractive poison might be your best decision.”

Find more from Decode Your Burnout (May 2023)

Learn more about James Swanwick and Alcohol-Free Lifestyle

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