No Alcohol January

The campaign by SignHealth is called “No Alcohol January” and it’s about taking a break from drinking alcohol for a month, starting on January 1st, 2023 and ending on January 31st, 2023. The main goal is to improve health and wellbeing by giving up alcohol for a month.

The benefits of participating in this campaign are that it can help to reduce the harmful effects of alcohol, boosting your immune system, and reducing your risk of liver and heart disease, cancer and high blood pressure. Additionally, it can lead to better sleep, weight loss, more energy, and a more positive outlook on life. Additionally, it can be a good way to save money, and participants may decide to donate some of what they save to the cause.

The campaign encourages participants to ask friends and family to sponsor their No Alcohol January, which can be a great way to add some extra motivation and raise money for charity.

Find more from SignHealth (UK, January 2023)

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