DRY JANUARY / FEEL GOOD FEBRUARY

“The focus of Dry January is to support and encourage people to totally abstain from drinking alcohol for that whole month.

The focus then of Feel Good February is to support and encourage people who have participated in Dry January to maintain some of the good habits or alternatives that they have put in place.

For example by continuing not to drink alcohol with meals, continuing with a leisure interest or hobby that they may have started in January as an alternative to habits or social activities they used to do which involved alcohol through February and beyond.”

Find more from Drugs and Alcohol Northern Ireland (Northern-Ireland, 2021)

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