“The focus of Dry January is to support and encourage people to totally abstain from drinking alcohol for that whole month.

The focus then of Feel Good February is to support and encourage people who have participated in Dry January to maintain some of the good habits or alternatives that they have put in place.

For example by continuing not to drink alcohol with meals, continuing with a leisure interest or hobby that they may have started in January as an alternative to habits or social activities they used to do which involved alcohol through February and beyond.”

Find more from Drugs and Alcohol Northern Ireland (Northern-Ireland, 2021)

Why not try some Alternatives to help you through #dryjanuaryfeelgoodfeb. Like the #Take5 Steps to Wellbeing…@niada_info @publichealthni @ASCERTNI @Start360org @ExternCharity pic.twitter.com/RH4I4glOwQ

— NIDACTS (@NIDACTS) January 18, 2021

Ever noticed how dry your skin is after a night of drinking?#DryJanuaryFeelGoodFeb@publichealthni @ASCERTNI @Start360org @ExternCharity@niada_info pic.twitter.com/yh1fsFQ9Vm

— NIDACTS (@NIDACTS) January 14, 2021