On this World Suicide Prevention Day, September 10, the message of “Enough Is Enough” from Hackensack Meridian Health could not be more relevant. Their campaign highlights the internal struggles faced by those battling addiction, a cycle that can feel impossible to escape. Addiction is not just a personal burden; it affects families, communities, and mental health on a deeper level. It’s crucial to recognize that seeking help is both necessary and possible.
The “Enough Is Enough” Campaign:
In the powerful videos from Hackensack Meridian Health, individuals express exhaustion and guilt, realizing the damage addiction is causing in their lives. The phrase “Enough is enough” captures the critical moment when they acknowledge that they cannot continue down this path—they need help. This is a universal experience for those facing addiction: the realization that they must break the cycle before it breaks them.
Addiction, particularly alcohol addiction, often goes hand in hand with mental health struggles, increasing the risk of depression and other issues. This is where the link to suicide comes in. Alcoholism is a major factor in many suicides, contributing to nearly one in four of these tragic deaths. While suicide prevention is the focus today, we cannot ignore the role addiction plays in pushing individuals to the brink.
However, the core message is clear: treatment for addiction is possible. Breaking free from substance abuse can prevent these tragic outcomes, including suicide. Early intervention can save lives, but it starts with recognizing the need for help.
Starting the Conversation:
The theme for World Suicide Prevention Day from 2024-2026, “Changing the Narrative on Suicide,” emphasizes the need to reduce stigma and start conversations about mental health. This applies just as strongly to addiction. Too often, those suffering from substance abuse suffer in silence, afraid of judgment. By starting open conversations about addiction and its treatment, we can help reduce this stigma and encourage more people to seek help.
On this World Suicide Prevention Day, the message is simple: addiction doesn’t have to end in tragedy. The “Enough Is Enough” campaign reminds us that seeking treatment is a vital step in breaking free from addiction’s grip. By addressing addiction openly and supporting those in need, we not only prevent addiction-related harm but also contribute to reducing the risk of suicide. It’s time to start the conversation and ensure that those struggling with addiction know help is available.
If you or someone you know is struggling, reach out—help is possible, and it can make all the difference.
Find more about Hackensack Meridian Health (USA, September 2024)
Visit WHO to learn more about the World Suicide Prevention Day
Alcohol Awareness 