Her Sovereignty Project, launched by women’s wellness advocates Brandi Stiles and Scarlett Dee, offers a transformative support system for professional women aged 40 and older who are choosing to live alcohol-free. Rooted in breathwork, embodiment practices, and self-leadership tools, the initiative speaks to women seeking clarity, confidence, and connection beyond the alcohol-centric norms of professional and social life. Rather than focusing on recovery from addiction, the project helps women redesign their lives around purpose and personal sovereignty.

The initiative recognizes that high-achieving women often encounter unique emotional and social challenges when stepping away from alcohol. Navigating gatherings, reshaping identity, and building new habits can be daunting without guidance and peer support. Her Sovereignty Project addresses this through structured practices—such as somatic work and emotional mastery—that help women reconnect with their bodies and inner guidance systems. As Scarlett Dee puts it, “We guide women in creating lives so aligned and fulfilling that there’s nothing to escape from.”

The project emerges amid a larger cultural shift toward alcohol-free living, with declining alcohol use in countries like the U.S. and U.K. Despite this trend, professional women over 40 remain underrepresented in mainstream sober communities. Her Sovereignty Project fills this gap by offering both practical tools and a sense of belonging. It creates a space where participants can redefine their identities not around sacrifice, but around empowerment, joy, and self-trust.

Beyond its community and coaching programs, the project also hosts a podcast, Sobriety Ever After, where real stories and radical self-leadership come together. Conversations focus on topics such as rebuilding social life, reclaiming one’s body, and creating emotionally resilient lifestyles. Whether listeners are sober-curious or firmly committed to sobriety, the podcast and broader project invite them into a supportive journey of deep personal change.

Find more from https://brandiandscarlett.com (USA, May 2025)