In a recent video on dentistry.co.uk’s YouTube channel, Manrina Rhode delves into the significant impact of alcohol on oral health and underscores why October is an opportune time to reassess our relationship with alcohol. She highlights a cultural shift where younger generations are drinking less, which she attributes to a growing awareness of health implications. Rhode shares her personal experiences of feeling better when consuming less alcohol and notes the direct link between alcohol intake and oral cancer. She emphasizes that alcohol can negatively affect oral hygiene by leading to neglect of nightly dental routines, and it can contribute to systemic health issues like high blood pressure and diabetes due to its influence on diet and inflammation.

Rhode also encourages exploring non-alcoholic alternatives to maintain social rituals without compromising health. She mentions options like sparkling teas that mimic the experience of drinking champagne but offer added antioxidant benefits. Additionally, she urges smokers to take advantage of “Stoptober” to quit smoking, stressing that smoking provides no benefits and poses serious health risks. Overall, Rhode advocates for using October as a period of self-evaluation and positive change. She suggests that by abstaining from alcohol, even temporarily, individuals may feel better physically and mentally, prompting them to reconsider their drinking habits moving forward.

Find more from https://dentistry.co.uk/ (UK, October 2024)