The latest episode of The Breakout Podcast, titled “Breaking up with Alcohol,” features an engaging discussion with Sonia Kahlon and Kathleen Killen, hosts of the podcast Sisters in Sobriety. Sonia, a recovery coach and former addict, shares her personal journey of overcoming high-functioning alcohol use disorder. Her quest for a consistent and supportive recovery environment led her to create Everblume, an innovative online community that supports women at various stages of their sobriety journey. The episode highlights the importance of breaking down the stigma associated with terms like “alcoholic” and offers insights into embracing both moderation and total abstinence as valid recovery goals.
Sonia’s co-host, Kathleen Killen, a registered psychotherapist and certified coach, joins the conversation, bringing her own experiences with substance abuse and recovery. Together, they provide valuable tools and strategies for change, all while maintaining a light-hearted and supportive dynamic. The Breakout Podcast continues to inspire listeners with stories of personal growth and transformation. This episode not only sheds light on the challenges of alcohol recovery but also emphasizes the power of community and the need for accessible support systems like Everblume.
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