Are you ready to start the new year with a fresh and healthy challenge? If so, you might want to join millions of people who are taking part in Dry January – a month-long break from alcohol. Dry January can help you reset your relationship with alcohol, improve your physical and mental well-being, and save some money along the way. In this article, Alcohol Change UK shares some tips and tricks to help you make the most of your Dry January experience. Whether you’re doing it for yourself, for a friend, or for a cause, there are tips on how to stay motivated, have fun, and enjoy the benefits of going alcohol-free for a month.
Read from Alcohol Change UK to find out more! (UK, January 2024)