Alcohol consumption has negative effects on health, relationships, and well-being. Making even small changes can greatly improve quality of life.

🍷 Research shows that increased alcohol consumption has negative consequences on health and well-being.
🔄 Changing one’s relationship with alcohol can be difficult but can have significant positive effects.
🔍 Consult a healthcare provider to create a safe plan and find the right support for alcohol use treatment and recovery.
🏥 Treatment options can include counseling, medications, withdrawal management, live-in or community-based treatment, peer support, and education.
🙌 It is important to seek support and not go through the journey alone. Talk to a healthcare provider today.

Find more from Interior Health (Canada, 2023)