The Six Pack Swap is our (Alcohol Concern) summer campaign designed to get people to be more active and healthy by making smalls swaps in their lives. It’s not about shedding pounds and being hungry all the time. It’s about the little things which make you a bit healthier. Small swaps which add up to noticeable changes in their health and well-being.
More: https://www.alcoholconcern.org.uk/six-pack-swap/